Joni Sturgill, MS, Counseling Psychology, Chatham University (May 2015), BA, Communications, Slippery Rock University
The Brain Health Center presents Healthy Body Peaceful Soul's 200 hour Mindful Yoga Teacher training program, certified by Yoga Alliance, and led by Joni Sturgill, MS, ERYT-500.
Joni's unique program offers an integrated, compassionate perspective of yoga. This is a transformational year-long program that includes the study of:
- yoga postures
- therapeutic, gentle techniques
- breathing exercises
- relaxation and meditation
- positive psychology
All from the perspective of brain health and living life in a healthy body and peaceful soul! Whether you choose to teach or not, this is a personal growth journey of self-discovery and transformation.
Since 2004, Joni Sturgill has been teaching stress reduction to diverse populations in the Pittsburgh, PA area, calling on her advanced training in meditation, relaxation and yoga. She holds a Master of Science in Counseling Psychology and also studied at the Institute for Integrative Nutrition. Through her business, Healthy Body Peaceful Soul, she shares insights on mental, emotional and physical wellness to corporate populations, cancer patients, students of her training programs, and other various groups and individuals. Joni can be reached via her website, www.healthybodypeacefulsoul.com, email@example.com or via phone 724-713-7280 for more information on The Mindful Yoga Teacher Training program.